St. Lawrence High School and Junior College conducted an engaging EVS activity on the topic “Food We Eat” for the Grade 2 students. The objective of the activity was to help children understand the importance of healthy and balanced meals, the three main meals of the day, and the three important food groups—Energy-Giving, Body-Building and Protective Foods.

As a hands-on activity, children brought different food items day wise and identified and labelled them according to their food groups. They enjoyed sorting the food items and learned that eating a variety of healthy foods helps us stay energetic, strong and healthy.